Yoga

Bindusar yoga is a yoga style coming from Rishikesh “the yoga capital of world” a town in the Himalyas. This style includes style of Hatha yoga and modification of it like Ashtanga Viniyasa, Iyengar yoga and Tantra yoga. The classes are dynamic and static practices of Asanas, Pranayama, Mudra and Bandhas with the deep knowledge of yoga in form of philosophy, psychology and mysticism behind this ancient practice.